Bacon Cheddar
🥓
UPC Code
078742194776
Data Source
USDA
Package Weight
3.6 oz/102 g
Serving Sizes
1 package (102g)
Calories
350
Total Fat
9g
12%
Saturated Fat
3g
15%
Cholesterol
5mg
2%
Sodium
1200mg
52%
Total Carbohydrate
56g
20%
Dietary Fiber
2g
7%
Sugars
5g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Bacon Cheddar are
65% in carbs, 23% in fat, and 12% in protein.
carbs:
65%
fat:
23%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Bacon Cheddar is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bacon Cheddar is estimated to be 26%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Food Starch-modified, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Soybean Oil, Salt, Whey, Contains Less Than 2% Of: Bacon (Cured With Water, Salt, Sodium Erythorbate, Sodium Nitrate, May Also Contain Smoke Flavoring, Sugar, Dextrose, Brown Sugar, Sodium Phosphates, Potassium Chloride, Flavoring), Maltodextrin, Natural Flavors, Non-fat Dry Milk, Sodium Phosphate, Color Added (Beta-carotene, Paprika Extract), Lactic Acid, Sodium Alginate, Mono- And Diglycerides, Glyceryl Monostearate, Xanthan Gum, Sorbic Acid To Preserve Freshness, Potassium Chloride, Sunflower Lecithin, Soybean Oil.
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