Saltie Public Food Database

Small Family Enriched White Bread

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Brand Sunbeam
UPC Code 071673010689
Data Source USDA

Nutrition Facts

Package Weight 1 lbs/454 g
Serving Sizes 2 slices (50g)
slices
Calories 130
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 2g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 slices of Small Family Enriched White Bread are 77% in carbs, 10% in fat, and 12% in protein.

carbs: 77%
fat: 10%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Small Family Enriched White Bread is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Small Family Enriched White Bread is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (Soybean), Salt, Wheat Gluten, Calcium Propionate (Preservative), Monoglycerides, Datem, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Calcium Sulfate, Monocalcium Phosphate.

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