Saltie Public Food Database

Sour Fruit Gummies

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Brand Project 7
UPC Code 844911007365
Data Source USDA

Nutrition Facts

Package Weight 1.8 oz/50 g
Serving Sizes 21 pieces (50g)
pieces
Calories 100
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 39g 14%
Dietary Fiber 19g 68%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 21 pieces of Sour Fruit Gummies are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Sour Fruit Gummies is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sour Fruit Gummies is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soluble Corn Fiber, Allulose, Cane Sugar, Citric Acid, Pectin, Lactic Acid, Natural Flavors, Rice Flour, Fumaric Acid, Sodium Citrate, Vegetable And Fruit Juice (For Color), Turmeric (For Color), Stevia.

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