Saltie Public Food Database

Organic Grilled Cheese Baked Puffs, Grilled Cheese

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Brand Snikiddy
UPC Code 891803432002
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113.4 g
Serving Sizes 1 oz (28g)
oz
Calories 140
Total Fat 8g 10%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 240mg 10%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Organic Grilled Cheese Baked Puffs, Grilled Cheese are 42% in carbs, 50% in fat, and 8% in protein.

carbs: 42%
fat: 50%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Grilled Cheese Baked Puffs, Grilled Cheese is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Grilled Cheese Baked Puffs, Grilled Cheese is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Corn, Organic High Oleic Expeller Pressed Sunflower Oil, Organic Nonfat Dry Milk, Organic Cheddar Cheese (Organic Cultured Pasteurized Milk, Salt, Enzymes), Salt, Disodium Phosphate, Natural Flavor, Extractives Of Paprika, Lactic Acid, Sea Salt.

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