Gelato, Italian Cookie Crunch

🍪

Brand Prestige

UPC Code 02114002405

Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL

Serving Sizes 0.5 cup (96g)

cup

Calories 200

Total Fat 10g 13%

Saturated Fat 7g 35%

Cholesterol 5mg 2%

Sodium 65mg 3%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 18g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Gelato, Italian Cookie Crunch are 50% in carbs, 43% in fat, and 8% in protein.

carbs: 50%

fat: 43%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Gelato, Italian Cookie Crunch is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gelato, Italian Cookie Crunch is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Pure Cane Sugar, Coconut Oil, Fresh Cream, Glucose, Cocoa Powder, Dextrose, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Salt, Soy Lecithin, Sunflower Seed Oil, Hazelnuts, Mono- And Diglycerides, Guar Gum, Tara Gum, Carrageenan, Natural And Artificial Flavors.