Waffle Cone Vanilla Ice Cream With Fudge Swirl, Coated Sugar Cone Pieces And Peanuts

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Brand Kay's

UPC Code 087848103759

Data Source USDA

Nutrition Facts

Serving Sizes 2/3 cup (86g)

cup

Calories 210

Total Fat 12g 15%

Saturated Fat 7g 35%

Cholesterol 30mg 10%

Sodium 65mg 3%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 16g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Waffle Cone Vanilla Ice Cream With Fudge Swirl, Coated Sugar Cone Pieces And Peanuts are 43% in carbs, 51% in fat, and 6% in protein.

carbs: 43%

fat: 51%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Waffle Cone Vanilla Ice Cream With Fudge Swirl, Coated Sugar Cone Pieces And Peanuts is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Waffle Cone Vanilla Ice Cream With Fudge Swirl, Coated Sugar Cone Pieces And Peanuts is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, High Fructose Corn Syrup, Chocolate Fudge Syrup [Corn Syrup, Water, Cocoa Processed With Alkali, Corn Starch - Modified, Salt, Potassium Sorbate (Preservative), Citric Acid, Natural Flavor], Coated Sugar Cone {Coconut Oil, Sugar Cone Pieces [Bleached Wheat Flour, Sugar, Vegetable Shortening (Soybean And/or Palm Oil), Soy Lecithin, Salt, Caramel Color, Artificial Flavor]}, Corn Syrup, Peanuts, Sugar, Sweetcream Buttermilk, Contains Less Than 2% Of Whey, Natural Flavor, Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Cellulose Gum, Carrageenan.