Betty Crocker Sour Cream & Chives Potatoes

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Brand General Mills Sales Inc.

UPC Code 00016000418301

Data Source USDA

Nutrition Facts

Serving Sizes 2/3 cup as pkgd (27g)

cup as pkgd

Calories 100

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 521mg 23%

Total Carbohydrate 22g 8%

Dietary Fiber 2g 7%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup as pkgd of Betty Crocker Sour Cream & Chives Potatoes are 91% in carbs, 5% in fat, and 4% in protein.

carbs: 91%

fat: 5%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Betty Crocker Sour Cream & Chives Potatoes is 81%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Betty Crocker Sour Cream & Chives Potatoes is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes*, Corn Starch, Maltodextrin, Salt, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sour Cream* (Cream,skim Milk,cultures), Potassium Phosphate, Sugar. Contains Less Than 0.5% Of: Onion*, Vegetable Oil (Canola, Soybean, And/or Sunflower Oil), Citric Acid, Chives*, Mono And Diglycerides, Nonfat Milk, Lactic Acid, Natural Flavor, Cultured Buttermilk, Calcium Lactate, Celery*, Silicon Dioxide (Anticaking Agent), Spice, Sodium Phosphate, Whey, Color (Yellow Lakes 5 & 6). Freshness Preserved By Sodium Bisulfite. *Dried