Dessert Shells Yellow Sponge Cakes
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UPC Code
025600000816
Data Source
USDA
Package Weight
6.5 OZ/184 g
Serving Sizes
1.1 oz (31g)
Calories
100
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
21g
8%
Dietary Fiber
0g
0%
Sugars
11g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.1 oz of Dessert Shells Yellow Sponge Cakes are
83% in carbs, 9% in fat, and 8% in protein.
carbs:
83%
fat:
9%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Dessert Shells Yellow Sponge Cakes is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dessert Shells Yellow Sponge Cakes is estimated to be 23%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Bleached And Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid). Nonfat Milk, Water, Egg Whites, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Corn Flour, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Wheat Protein Isolate, Salt, Corn Starch, Dextrose, Natural And Artificial Flavor, Potato Starch, Sodium Stearoyl Lactylate, Monoglycerides, Wheat Flour, Soy Lecithin, Sorbitan Monostearate, Polysorbate 60, Maltodextrin, Sunflower Lecithin, Beta Carotene (Color), Guar Gum, Xanthan Gum, Polysorbate 80, Colored With Extractives Of Turmeric And Annatto Seed, Sodium Propionate And Sorbic Acid (To Retard Spoilage).
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