Microwave Popcorn, Kettle Corn
🌽
UPC Code
097553102060
Data Source
USDA
Package Weight
10.5 oz/297 g
Serving Sizes
3 tbsp (33g)
Calories
140
Total Fat
8g
10%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
16g
6%
Dietary Fiber
4g
14%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 tbsp of Microwave Popcorn, Kettle Corn are
44% in carbs, 50% in fat, and 6% in protein.
carbs:
44%
fat:
50%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Microwave Popcorn, Kettle Corn is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Microwave Popcorn, Kettle Corn is estimated to be 21%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain Popcorn, Palm Oil, Salt, Natural And Artificial Flavors, Sucralose.
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