Chicken Strips

🍽

Brand Murry's

UPC Code 073744622012

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs

Serving Sizes 4 strips (113g)

strips

Calories 220

Total Fat 8g 10%

Saturated Fat 2g 10%

Cholesterol 50mg 17%

Sodium 610mg 27%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 strips of Chicken Strips are 35% in carbs, 33% in fat, and 33% in protein.

carbs: 35%

fat: 33%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Strips is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Strips is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast With Rib Meat, Water, Salt, Sodium Phosphate, Spice Extractives. Breaded With: Wheat Flour, Water, Modified Food Starch, Yellow Corn Flour, Salt, Dextrose, Sugar, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Whey, Soybean Oil, Caramel (Color), Nonfat Milk, Paprika Extract (Color), Mono & Diglycerides, Flavorings. Breading Set In Vegetable Oil.