Wild Caught Chunk Light Tuna In Vegetable Oil, Chunk Light
🐟
UPC Code
080000520227
Data Source
USDA
Package Weight
20 oz/568 g
Serving Sizes
1 can, drained (113g)
Calories
160
Total Fat
9g
12%
Saturated Fat
1.5g
8%
Cholesterol
45mg
15%
Sodium
360mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 can, drained of Wild Caught Chunk Light Tuna In Vegetable Oil, Chunk Light are
0% in carbs, 50% in fat, and 50% in protein.
carbs:
0%
fat:
50%
protein:
50%
Carbs to Weight Ratio
The carbs to weight ratio of Wild Caught Chunk Light Tuna In Vegetable Oil, Chunk Light is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wild Caught Chunk Light Tuna In Vegetable Oil, Chunk Light is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Light Tuna, Soybean Oil, Water, Vegetable Broth, Salt.
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