Saltie Public Food Database

Delicious Cookie And Pie

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Brand Figaro
UPC Code 4901830411430
Data Source USDA

Nutrition Facts

Serving Sizes 1.06 oz (30g)
oz
Calories 160
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 45mg 2%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 8g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.06 oz of Delicious Cookie And Pie are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%
fat: 49%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Delicious Cookie And Pie is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Delicious Cookie And Pie is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Shortening, Margarine, Egg White, Raisin, Butter, Lactose, Oatmeal, Chocolate, Palm Oil, Whole Milk Powder, Egg, Milk, Starch Syrup, Cocoa Butter, Cocoa, Potato Starch, Spirits, Salt, Emulsifier, Leavening Agent, Artificial Flavor, Malt Powder, Vitamin E, Carotene Color.

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