Fiesta Trail Mix
🍽
UPC Code
722648677214
Data Source
USDA
Package Weight
5.25 oz/148.8 g
Serving Sizes
0.25 cup (38g)
Calories
180
Total Fat
10g
13%
Saturated Fat
3g
15%
Cholesterol
5mg
2%
Sodium
60mg
3%
Total Carbohydrate
22g
8%
Dietary Fiber
2g
7%
Sugars
19g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Fiesta Trail Mix are
46% in carbs, 47% in fat, and 6% in protein.
carbs:
46%
fat:
47%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Fiesta Trail Mix is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fiesta Trail Mix is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Candy Pieces (Sugar, Cocoa, Partially Hydrogenated Palm Kernel, Coconut And Palm Oils, Whey, Artificial Color [Including Blue 1 And 2, Yellow 5 And 6, Red 40, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabeans, Caramel], Nonfat Milk Powder, Soy Lecithin, Vanilla, Dextrin), Raisins, Peanuts, Cottonseed Oil And Salt.
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