Cinnamon Sugar Flavored Bagels

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Brand Meijer

UPC Code 886926124262

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 1 bagel (85g)

bagel

Calories 290

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 350mg 15%

Total Carbohydrate 53g 19%

Dietary Fiber 2g 7%

Sugars 12g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bagel of Cinnamon Sugar Flavored Bagels are 81% in carbs, 10% in fat, and 9% in protein.

carbs: 81%

fat: 10%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Sugar Flavored Bagels is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Sugar Flavored Bagels is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched High Gluten Flour [Wheat Flour, Malted Barley Flour, Niacin (Vitamin B3), Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Yeast, Sugar, Cream Cheese Bits (Sugar, Wheat Flour, Fructose, Dextrose, Canola Oil, Wheat Starch, Natural And Artificial Flavors, Caramel Color, Salt, And Acesulfame Potassium), Cinnamon Bits (Sugar, Brown Sugar, Wheat Flour, Canola Oil, Wheat Starch, Cinnamon, Dextrose, Fructose, Natural And Artificial Flavors, Caramel Color, Salt, And Red 40 Lake), Salt, Calcium Propionate (Preservative), Mono-diglycerides, Cinnamon, Malt, Vanilla, Cornmeal.