Organic Chewy Granola & Seed Bars, Dark Chocolate Pomegranate
🍫
UPC Code
018627103363
Data Source
USDA
Calories
140
Total Fat
3g
4%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
25g
9%
Dietary Fiber
3g
11%
Sugars
8g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 35 g of Organic Chewy Granola & Seed Bars, Dark Chocolate Pomegranate are
72% in carbs, 19% in fat, and 9% in protein.
carbs:
72%
fat:
19%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Chewy Granola & Seed Bars, Dark Chocolate Pomegranate is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Chewy Granola & Seed Bars, Dark Chocolate Pomegranate is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain Blend* (Oats*, Barley*, Rye*), Tapioca Syrup*, Dried Cane Syrup*+, Semi-sweet Chocolate Chunks*+ (Dried Cane Syrup*, Chocolate Liquor*, Cocoa Butter*, Soy Lecithin*, Vanilla Extract*), Brown Rice*, Chia Seeds*, Dried Pomegranate Arils*, Millet*, Expeller Pressed Canola Oil*, Quinoa*, Agave Syrup*, Vegetable Glycerin, Sea Salt, Molasses*, Cocoa*+, Acacia Gum*, Pomegranate Juice Concentrate*, Lemon Juice Concentrate*, Rosemary Extract For Freshness*, Soy Lecithin*, Natural Flavor (Vegan), Skim Milk*.
Other Foods