Plain Soymilk

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Brand Simple Truth

UPC Code 011110429506

Data Source USDA

Nutrition Facts

Package Weight 0.5 GAL/1.89 L

Serving Sizes 8 oz (240ml)

Calories 101

Total Fat 4g 5%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 8g 3%

Dietary Fiber 1.9g 7%

Sugars 5g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Plain Soymilk are 33% in carbs, 38% in fat, and 29% in protein.

carbs: 33%

fat: 38%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Plain Soymilk is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Plain Soymilk is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Whole Organic Soybeans, Organic Sugar, Calcium Carbonate, Natural Flavors, Sea Salt,carragenan, Vitamin A Palmitate, Vitamin D2, Riboflavin (B2), Vitamin B12.