Saltie Public Food Database

Buffalo Style Chicken Breast, Ranch

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Brand Eckrich Deli
UPC Code 027815350076
Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (56g)
oz
Calories 70
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 30mg 10%
Sodium 510mg 22%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Buffalo Style Chicken Breast, Ranch are 17% in carbs, 26% in fat, and 57% in protein.

carbs: 17%
fat: 26%
protein: 57%

Carbs to Weight Ratio

The carbs to weight ratio of Buffalo Style Chicken Breast, Ranch is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Buffalo Style Chicken Breast, Ranch is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast, Water, Ranch Seasoning (Maltodextrin, Sugar, Black Pepper, Onion Powder, Garlic Powder, Dextrose, Dehydrated Parsley, Natural Flavors), Contains 2% Or Less Of Sugar, Salt, Vinegar, Lemon Juice Concentrate, Sodium Phosphates, Natural Flavor. Coated With Red Pepper, Cayenne Pepper Sauce (Aged Cayenne Red Peppers, Vinegar, Salt, Garlic), Maltodextrin, Garlic Powder, Malic Acid, Citric Acid, Sodium Diacetate, Natural Flavor.

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