Saltie Public Food Database

Sweet & Salty Snack Mix

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Brand Raisinets
UPC Code 028000893224
Data Source USDA

Nutrition Facts

Package Weight 1.56 LB/25 OZ/708 g
Serving Sizes 1/3 cup (35g)
cup
Calories 190
Total Fat 13g 17%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 7%
Sugars 11g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup of Sweet & Salty Snack Mix are 33% in carbs, 61% in fat, and 6% in protein.

carbs: 33%
fat: 61%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet & Salty Snack Mix is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet & Salty Snack Mix is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Raisinets (Milk Chocolate [Sugar, Chocolate, Cocoa Butter, Nonfat Milk, Milkfat, Lactose, Soy Lecithin, Natural Flavor], Raisins, Tapioca Dextrin, Confectioner's Glaze [Lac-resin], Cocoa Processed With Alkali), Coconut Flakes, Peanuts (Roasted Peanuts, Peanut Oil, Salt), Sulfiting Agent.

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