Almond Butter
🥜
UPC Code
094922667311
Data Source
USDA
Package Weight
0.6 oz/17 g
Serving Sizes
1 packet (17g)
Calories
90
Total Fat
7.5g
10%
Saturated Fat
0.8g
4%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
4g
1%
Dietary Fiber
1.5g
5%
Sugars
1.5g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 packet of Almond Butter are
17% in carbs, 71% in fat, and 13% in protein.
carbs:
17%
fat:
71%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Almond Butter is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Almond Butter is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Blanched Roasted Almonds, Organic Cane Sugar, Palm Fruit Oil, Sea Salt
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