Saltie Public Food Database

Shoestring Potatoes, Cheddar Cheese

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Brand Pik-nik
UPC Code 074923413087
Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/241 g
Serving Sizes 0.667 cup (28g)
cup
Calories 150
Total Fat 10g 13%
Saturated Fat 4g 20%
Cholesterol 2mg 1%
Sodium 230mg 10%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.667 cup of Shoestring Potatoes, Cheddar Cheese are 38% in carbs, 57% in fat, and 5% in protein.

carbs: 38%
fat: 57%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Shoestring Potatoes, Cheddar Cheese is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shoestring Potatoes, Cheddar Cheese is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fresh Potatoes, Pure Vegetable Oil (Contains One Or More Of The Following: Palm Olein Oil, Safflower Oil), Sea Salt, Sour Cream Powder (Cultured Cream, Nonfat Dry Milk), Cheddar Cheese Powder (Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Whey, Buttermilk, Maltodextrin, Salt, Disodium Phosphate), Buttermilk Solids, Torula Yeast, Whey, Natural Buttermilk And Blue Cheese Flavors (Contain Maltodextrin), Onion And Garlic Powder, Lactic Acid, Citric Acid, Extractive Of Paprika, And Less Than 2% Silicon Dioxide Added To Prevent Caking.

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