Premium Crouton, Cheddar Cheese, Cheddar Cheese

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Brand Reese

UPC Code 070670001317

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 2 tbsp (7g)

tbsp

Calories 30

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Premium Crouton, Cheddar Cheese, Cheddar Cheese are 61% in carbs, 27% in fat, and 12% in protein.

carbs: 61%

fat: 27%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Crouton, Cheddar Cheese, Cheddar Cheese is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Crouton, Cheddar Cheese, Cheddar Cheese is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thimain Mononitrate, Riboflavin, Folic Acid), Canola And/or Sunflower Oil, Cheddar Cheese Powder (Pasteurized Milk, Salt, Cheese Culture, Enzymes, Lactic Acid, Natural Flavors), Dextrose, Yeast, 2% Or Less Of Whey, Sugar, Salt, Natural Flavor, Vinegar, Wheat Gluten, Calcium Sulfate, Ascorbic Acid, Enzymes, Extractives Of Paprika And Turmeric (Color), Rosemary Extract, Citric Acid.