Saltie Public Food Database

Creamy Coconut Fruit And Dairy Bars

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UPC Code 041498184346
Data Source USDA

Nutrition Facts

Package Weight 16.5 fl oz/488 mL
Serving Sizes 1 bar (85g)
bar
Calories 130
Total Fat 3.5g 4%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 24g 9%
Dietary Fiber 0g 0%
Sugars 20g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Creamy Coconut Fruit And Dairy Bars are 73% in carbs, 24% in fat, and 3% in protein.

carbs: 73%
fat: 24%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Coconut Fruit And Dairy Bars is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Coconut Fruit And Dairy Bars is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Sugar, Corn Syrup, Coconut Cream, Coconut Shreds, Contains Less Than 1% Of: Natural Flavor, Guar Gum, Xanthan Gum, Carob Bean Gum, Carrageenan.

Also by Sundae Shoppe

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