Kellogg's Special K Crackers Bbq 4oz

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Brand Kellogg Company Us

UPC Code 00038000599521

Data Source USDA

Nutrition Facts

Serving Sizes 25 chips (30g)

chips

Calories 122

Total Fat 3.9g 5%

Saturated Fat 0.3g 2%

Cholesterol 0mg 0%

Sodium 225mg 10%

Total Carbohydrate 21.9g 8%

Dietary Fiber 2.8g 10%

Sugars 2.7g

Protein 1.6g 3%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 25 chips of Kellogg's Special K Crackers Bbq 4oz are 68% in carbs, 27% in fat, and 5% in protein.

carbs: 68%

fat: 27%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Kellogg's Special K Crackers Bbq 4oz is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kellogg's Special K Crackers Bbq 4oz is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Potato Starch, Canola Oil With Tbhq For Freshness, Rice Flour, Oat Fiber, Sugar, Degerminated Yellow Corn Meal, Contains 2% Or Less Of Salt, Citric Acid, Natural Flavor, Tomato Powder, Sodium Diacetate, Onion Powder, Yeast Extract, Malted Barley Flour, Brown Sugar (Sugar, Molasses), Molasses, Spice, Maltodextrin, Monoglycerides, Whole Wheat Flour, Soy Flour, Corn Syrup, Whey, Garlic Powder, Caramel Color, Disodium Inosinate, Disodium Guanylate, Paprika Extract Color.