Vanilla Sandwiches Reduced Fat Ice Cream With Chocolate Wafers

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Brand Giant Eagle

UPC Code 030034003128

Data Source USDA

Nutrition Facts

Package Weight 84 fl oz/2.48 L

Serving Sizes 1 sandwich (59g)

sandwich

Calories 140

Total Fat 4g 5%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 135mg 6%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 15g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Vanilla Sandwiches Reduced Fat Ice Cream With Chocolate Wafers are 69% in carbs, 25% in fat, and 6% in protein.

carbs: 69%

fat: 25%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Sandwiches Reduced Fat Ice Cream With Chocolate Wafers is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Sandwiches Reduced Fat Ice Cream With Chocolate Wafers is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream: Milkfat And Nonfat Milk, Corn Syrup, Sugar, Whey, Buttermilk, Contains 1% Or Less Or Artificial Flavor, Guar Gum, Mono- And Diglycerides, Xanthan Gum, Polysorbate 80, Carrageenan, Caramel Color, Vitamin A Palmitate. Wafer: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains 2% Or Less Of: Cocoa, High Fructose Corn Syrup, Baking Soda, Modified Corn Starch, Salt, Mono- And Diglycerides, Soy Lecithin.