Scalloped Potatoes With Creamy Sauce Mix

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Brand Harris Teeter

UPC Code 072036290908

Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g)

Calories 100

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 580mg 25%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Scalloped Potatoes With Creamy Sauce Mix are 83% in carbs, 9% in fat, and 8% in protein.

carbs: 83%

fat: 9%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Scalloped Potatoes With Creamy Sauce Mix is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Scalloped Potatoes With Creamy Sauce Mix is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dehydrated Potato With Preservative (Sodium Bisulfite), Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Salt, Maltodextrin, Whey, Corn Syrup Solids, Partially Hydrogenated Soybean Oil With Emulsifier (Mono- And Diglycerides), Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Hydrolyzed Corn And Soy Protein, Monosodium Glutamate, Buttermilk, Reduced Lactose Whey, Dextrin, Sugar, Corn Starch, Dehydrated Celery, Soy Flour, Chicken Fat, Natural And Artificial Flavor, Autolyzed Yeast Extract, Disodium Phosphate, Dehydrated Onion, Spice, Color (Paprika, Yellow 6 Lake, Yellow 5 And 6, Turmeric), Dehydrated Garlic, Sodium Caseinate, Blue Cheese (Cultured Milk, Salt, Enzymes), Lactic Acid, Citric Acid, Disodium Guanylate, Disodium Inosinate.