Dark Chocolate Pretzels

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Brand Lehi Valley Trading Co

UPC Code 095248854546

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/127 g

Serving Sizes 7 pieces (40g)

pieces

Calories 180

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 115mg 5%

Total Carbohydrate 28g 10%

Dietary Fiber 2g 7%

Sugars 12g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 pieces of Dark Chocolate Pretzels are 57% in carbs, 37% in fat, and 6% in protein.

carbs: 57%

fat: 37%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Pretzels is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Pretzels is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar, Chocolate Liquor (Processed With Alkali). Cocoa Butter, Milk Fat, Soy Lecithin (An Emulsifier) And Vanilla). Pretzels (Soft Red Winter Wheat Flour, Salt Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup, Yeast).