Sesame Sticks, Jalapeno Cheddar, Jalapeno Cheddar

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Brand Lehi Valley Trading Co

UPC Code 095248848026

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 0.33 cup (30g)

cup

Calories 160

Total Fat 11g 14%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 510mg 22%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Sesame Sticks, Jalapeno Cheddar, Jalapeno Cheddar are 34% in carbs, 59% in fat, and 7% in protein.

carbs: 34%

fat: 59%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Sesame Sticks, Jalapeno Cheddar, Jalapeno Cheddar is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sesame Sticks, Jalapeno Cheddar, Jalapeno Cheddar is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour (Contains Malted Barley Flour As A Natural Enzyme Additive), Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Cajun Seasoning (Potato Flour, Spices And Herbs, Salt, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavoring, Maltrodextrin, Cornstarch - Modified, Green Pepper), Cheese Powder (Cheddar Cheese (Cultured Milk. Salt, Enzymes), Whey Protein Concentrate, Lactose, Buttermilk Solids, Salt, Natural Flavor, Annatto Extract), Annatto Color.