Chewy Dipped Granola Bars, Chocolate Chip

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Brand Essential Everyday

UPC Code 041303048771

Data Source USDA

Nutrition Facts

Package Weight 6.56 oz/186 g

Serving Sizes 1 bar (31g)

bar

Calories 140

Total Fat 5g 6%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 65mg 3%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chewy Dipped Granola Bars, Chocolate Chip are 62% in carbs, 32% in fat, and 6% in protein.

carbs: 62%

fat: 32%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chewy Dipped Granola Bars, Chocolate Chip is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chewy Dipped Granola Bars, Chocolate Chip is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolatey Coating (Sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Solids, Nonfat Dry Milk Solids, Whey Powder, Soy Lecithin, Salt, Natural Flavor), Granola (Whole Grain Rolled Oats, Sugar, Soybean Oil, Honey, Molasses, Bht [Preservative], Whole Grain Brown Rice Flour), Corn Syrup, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), High Fructose Corn Syrup, Brown Sugar, Corn Syrup Solids, Glycerin, Palm Oil, Less Than 2% Of: Sorbitol, Dried Coconut, Salt, Mixed Tocopherols (A Preservative), Caramel Color, Natural And Artificial Flavors, Sugar, Peanut Flour, Almond Flour.