Snowflake Pretzels

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Brand Roundy's

UPC Code 111509403756

Data Source USDA

Nutrition Facts

Serving Sizes 6 pcs (43g)

pcs

Calories 200

Total Fat 8g 10%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 31g 11%

Dietary Fiber 0g 0%

Sugars 19g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pcs of Snowflake Pretzels are 61% in carbs, 35% in fat, and 4% in protein.

carbs: 61%

fat: 35%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Snowflake Pretzels is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Snowflake Pretzels is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Coating (Sugar, Vegetable Oil [Palm Kernel And Hydrogenated Palm] Whey Powder [Milk], Nonfat Dry Milk, Sorbitan Monostearate, Polysorbate 60, Soy Lecithin [Emulsifier], Vanillin), Pretzels (Enriched Wheat Flour [Wheat Starch, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Salt, Vegetable Oil [May Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean], Vital Wheat Gluten, Sodium Bicarbonate, Yeast), Nonpareils (Sugar, Cornstarch, Confectioner's Glaze, Carnauba Wax).