Saltie Public Food Database

Sesame & Miso Dressing

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UPC Code 737229001128
Data Source USDA

Nutrition Facts

Package Weight 9.3 fl oz/280 mL
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 150
Total Fat 15g 19%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 540mg 23%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Sesame & Miso Dressing are 10% in carbs, 87% in fat, and 3% in protein.

carbs: 10%
fat: 87%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Sesame & Miso Dressing is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sesame & Miso Dressing is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Expeller Pressed Canola Oil, Water, Brown Sugar, Rice Vinegar, Sesame Oil, Sesame Seeds, Onions, Salt, Distilled Vinegar, Miso Paste (Soybeans, Rice, Salt, Water, Yeast, Koji Culture), Contains 2% Or Less Of: Wheat, Cottonseed Oil, Soybeans, Yeast Extract, Garlic, Citric Acid, Sardines, Maltodextrin, Tangle (Seaweed) Extract, Maltose Syrup, Sugar, Spices, Xanthan Gum.

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