Saltie Public Food Database

Chicken Gravy Mix

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Brand Iga
UPC Code 041270008044
Data Source USDA

Nutrition Facts

Package Weight 1 oz/28 g
Serving Sizes 1 tbsp (7g)
tbsp
Calories 25
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 350mg 15%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Chicken Gravy Mix are 65% in carbs, 18% in fat, and 16% in protein.

carbs: 65%
fat: 18%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Gravy Mix is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Gravy Mix is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Corn Starch, Salt, Chicken Fat Powder (Chicken Fat, Nonfat Milk, Natural Flavor), Maltodextrin, Hydrolyzed Soy Protein, Whey (Milk), Cooked Chicken, Nonfat Milk, Dehydrated Onion, Dextrose, Autolyzed Yeast Extract, Hydrolyzed Vegetable Protein (Hydrolyzed Soy Protein, Hydrolyzed Corn Gluten, Caramel Color, Lactic Acid, Calcium Lactate, Disodium Guanylate), Spice And Coloring, Gum Arabic, Ethoxylated Monodiglycerides, Natural Flavors, Propylene Glycol, Disodium Inosinate

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