Saltie Public Food Database

Mild Cheddar, Artisanal Crackers, Sopressata Pepper+garlic Salami Snack Pack, Mild Cheddar, Artisanal Crackers, Sopressata Pepper+garlic Salami

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Brand Olli
UPC Code 813039022062
Data Source USDA

Nutrition Facts

Package Weight 2 oz/56.7 g
Serving Sizes 2 oz (57g)
oz
Calories 210
Total Fat 13g 17%
Saturated Fat 6g 30%
Cholesterol 45mg 15%
Sodium 550mg 24%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Sugars 0g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Mild Cheddar, Artisanal Crackers, Sopressata Pepper+garlic Salami Snack Pack, Mild Cheddar, Artisanal Crackers, Sopressata Pepper+garlic Salami are 18% in carbs, 57% in fat, and 25% in protein.

carbs: 18%
fat: 57%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Cheddar, Artisanal Crackers, Sopressata Pepper+garlic Salami Snack Pack, Mild Cheddar, Artisanal Crackers, Sopressata Pepper+garlic Salami is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Cheddar, Artisanal Crackers, Sopressata Pepper+garlic Salami Snack Pack, Mild Cheddar, Artisanal Crackers, Sopressata Pepper+garlic Salami is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Salami Ingredients: Pork, Sea Salt, Contains Less Than 2% Of The Following: Turbinado Sugar, Natural Flavoring, Wine, Garlic, Lactic Acid Starter Culture. Cheddar Cheese Ingredients: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (Vegetable Color) Crackers Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduce Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Expell Pressed Canola Oil And Extra Virgin Olive Oil, Sea Salt

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