Ann Dlx R&cmy Shells&whtcheddr Annie's Deluxe Rich & Creamy Shells & White Cheddar Mac N Cheese
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UPC Code
00013562111817
Data Source
USDA
Package Weight
11 ONZ
Serving Sizes
3.7 oz about 1 cup prepared (104g)
Calories
326
Total Fat
9g
12%
Saturated Fat
5.8g
29%
Cholesterol
26mg
9%
Sodium
824mg
36%
Total Carbohydrate
49g
18%
Dietary Fiber
3.9g
14%
Sugars
4g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3.7 oz about 1 cup prepared of Annie's Deluxe Rich & Creamy Shells & White Cheddar Mac N Cheese are
60% in carbs, 25% in fat, and 15% in protein.
carbs:
60%
fat:
25%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Annie's Deluxe Rich & Creamy Shells & White Cheddar Mac N Cheese is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Annie's Deluxe Rich & Creamy Shells & White Cheddar Mac N Cheese is estimated to be 33%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Pasta (Organic Wheat Flour), Water, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Non-animal Enzymes), Cream, Whey, Sodium Phosphate, Nonfat Milk, Salt, Natural Butter And Cheese Flavor, Sodium Alginate, Lactic Acid, Xanthan Gum. .
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