Saltie Public Food Database

Ann Dlx R&cmy Shells&whtcheddr Annie's Deluxe Rich & Creamy Shells & White Cheddar Mac N Cheese

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Brand Annie's
UPC Code 00013562111817
Data Source USDA

Nutrition Facts

Package Weight 11 ONZ
Serving Sizes 3.7 oz about 1 cup prepared (104g)
oz about 1 cup prepared
Calories 326
Total Fat 9g 12%
Saturated Fat 5.8g 29%
Cholesterol 26mg 9%
Sodium 824mg 36%
Total Carbohydrate 49g 18%
Dietary Fiber 3.9g 14%
Sugars 4g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.7 oz about 1 cup prepared of Annie's Deluxe Rich & Creamy Shells & White Cheddar Mac N Cheese are 60% in carbs, 25% in fat, and 15% in protein.

carbs: 60%
fat: 25%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Annie's Deluxe Rich & Creamy Shells & White Cheddar Mac N Cheese is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Annie's Deluxe Rich & Creamy Shells & White Cheddar Mac N Cheese is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Pasta (Organic Wheat Flour), Water, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Non-animal Enzymes), Cream, Whey, Sodium Phosphate, Nonfat Milk, Salt, Natural Butter And Cheese Flavor, Sodium Alginate, Lactic Acid, Xanthan Gum. .

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