Saltie Public Food Database

Strawberry Poppyseed With Yogurt Dressing & Marinade

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Brand Litehouse
UPC Code 077661146569
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/355 mL
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 60
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 130mg 6%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Strawberry Poppyseed With Yogurt Dressing & Marinade are 51% in carbs, 43% in fat, and 6% in protein.

carbs: 51%
fat: 43%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Poppyseed With Yogurt Dressing & Marinade is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Poppyseed With Yogurt Dressing & Marinade is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Non Fat Yogurt (Cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum), Low Fat Buttermilk (Skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture), Sugar, Water, Canola Oil, Red Wine Vinegar, Strawberries, Corn Syrup, Egg Yolk, Corn Starch, Salt, Poppy Seeds, Xanthan Gum, Citric Acid, Dextrose, Pectin, Lactic Acid, Natural Flavor, Acacia Gum.

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