Saltie Public Food Database

Pumpkin Spice Cream Pie Kit

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Brand Great Value
UPC Code 078742374550
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Size 35g
g
Calories 150
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 31g 11%
Dietary Fiber 1g 4%
Sugars 23g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 35 g of Pumpkin Spice Cream Pie Kit are 85% in carbs, 12% in fat, and 3% in protein.

carbs: 85%
fat: 12%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Spice Cream Pie Kit is 89%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Spice Cream Pie Kit is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust Mix (Graham Cracker Crumbs (Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Sugar, Canola Oil, Molasses, Honey, Corn Syrup, Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Salt, Soy Lecithin), Sugar), Filling Mix (Powdered Sugar (Sugar, Corn Starch), Brown Sugar, Natural Flavors), Whipped Topping Mix (Sugar, Whip Topping (Hydrogenated Palm Kernel Oil, Corn Syrup Solids, Sugar, Acetylated Monoglycerides, Sodium Caseinate {A Milk Derivative), Distilled Monoglycerides, Silicon Dioxide), Modified Corn Starch, Natural Flavor, Salt).

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