Multigrain Crisps, Cheddar, Cheddar

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Brand Clancy's

UPC Code 041498175672

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/297 g

Serving Sizes 1 oz (28g)

Calories 130

Total Fat 6g 8%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Multigrain Crisps, Cheddar, Cheddar are 55% in carbs, 39% in fat, and 6% in protein.

carbs: 55%

fat: 39%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Multigrain Crisps, Cheddar, Cheddar is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Multigrain Crisps, Cheddar, Cheddar is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Yellow Corn, Sunflower Oil, Whole Grain Wheat Flour, Whole Grain Oat Flour, Whole Grain Brown Rice Flour, Long Grain Rice Flour, Maltodextrin, Sugar, Hard Wheat Bran, Salt, Whey Buttermilk Powder, Cheese (Granular, Blue, Romano [Milk, Cheese Cultures, Salt, Enzymes]), Onion Powder, Whey Protein Concentrate, Autolyzed Yeast Extract, Partially Hydrogenated Soybean Oil, Corn Oil, Hydrolyzed Wheat Gluten Protein, Citric Acid, Lactose, Cultured Non-fat Milk, Lactic Acid, Silicon Dioxide (Anti-caking), Fd&c Yellow #6, Garlic Powder #5, Natural Flavoring, Milkfat Anhydrous, Non-fat Milk Powder, Modified Butter Oil, Skimmed Milk Powder, Sodium Citrate, Dehydrated Butter, Guar Gum. Annatto, Turmeric.