Alfredo Sauce
🥫
UPC Code
033157000708
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
0.5 cup (125g)
Calories
220
Total Fat
19g
24%
Saturated Fat
12g
60%
Cholesterol
75mg
25%
Sodium
320mg
14%
Total Carbohydrate
6g
2%
Dietary Fiber
0.5g
2%
Sugars
4g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Alfredo Sauce are
11% in carbs, 78% in fat, and 11% in protein.
carbs:
11%
fat:
78%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Alfredo Sauce is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Alfredo Sauce is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Double Cream, Water, Pecorino Cheese (Ewe's Milk, Sea Salt, Rennet), Whey Protein (Milk), Grana Padano Cheese (Cow's Milk, Sea Salt, Rennet, Preservative: Lysozyme From Egg), Garlic, Extra Virgin Olive Oil, Onion, Xanthan Gum, Sea Salt, Sugar, Black Pepper, Acidity Regulator: Lactic Acid
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