Tomato, White Beans & Calabrian Saisage Soup With Chilli & Fennel

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Brand Orti Di Calabria

UPC Code 033157000111

Data Source USDA

Nutrition Facts

Package Weight 24.3 oz/1.52 lbs/690 g

Serving Sizes 1 cup (245g)

cup

Calories 390

Total Fat 23g 29%

Saturated Fat 6g 30%

Cholesterol 39mg 13%

Sodium 1450mg 63%

Total Carbohydrate 27.9g 10%

Dietary Fiber 7.1g 25%

Sugars 3g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Tomato, White Beans & Calabrian Saisage Soup With Chilli & Fennel are 29% in carbs, 54% in fat, and 17% in protein.

carbs: 29%

fat: 54%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Tomato, White Beans & Calabrian Saisage Soup With Chilli & Fennel is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tomato, White Beans & Calabrian Saisage Soup With Chilli & Fennel is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Calabrian Crumbled Sausage (Pork, Sea Salt, Paprika, Ground Chilli Pepper, Fennel Seeds), Tomato, White Beans, Extra Virgin Olive Oil, Onion, Sea Salt, Garlic, Parsley, Chilli Pepper, Rosemary.