Black Sesame
🍽
UPC Code
4715635852080
Data Source
USDA
Serving Sizes
1 pack (95g)
Calories
338
Total Fat
5.7g
7%
Saturated Fat
0.9g
5%
Cholesterol
0mg
0%
Sodium
905mg
39%
Total Carbohydrate
58.9g
21%
Dietary Fiber
2.8g
10%
Sugars
7.6g
Protein
12.4g
25%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pack of Black Sesame are
70% in carbs, 15% in fat, and 15% in protein.
carbs:
70%
fat:
15%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Black Sesame is 62%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Black Sesame is estimated to be 19%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Noodle (Wheat Flour, Black Sesame Powder, Bamboo Carbon Powder, Water, Salt). Sauce: Soy Sauce (Soya Beans, Water, Salt, Sugar), Sesame Oil (Soybean Oil, White Sesame Oil), Flavoring Agents (Citric Acid)
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