Genoa Salami

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Brand Kretschmar

UPC Code 039073022015

Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (56g)

Calories 210

Total Fat 19g 24%

Saturated Fat 7g 35%

Cholesterol 45mg 15%

Sodium 907mg 39%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Genoa Salami are 4% in carbs, 78% in fat, and 18% in protein.

carbs: 4%

fat: 78%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Genoa Salami is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Genoa Salami is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.