Saltie Public Food Database

Cinnamon Raisin Bread

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Data Source USDA

Nutrition Facts

Serving Sizes 1 slice (32g)
slice
Calories 90
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 5g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Cinnamon Raisin Bread are 77% in carbs, 10% in fat, and 13% in protein.

carbs: 77%
fat: 10%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Raisin Bread is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Raisin Bread is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Grain Blend (Soft White Wheat, Oat Flour, Potato Flakes), Organic Cane Sugar, Yeast, Contains 2% Or Less Of The Following: Organic Expeller Pressed Soybean Oil, Vital Wheat Gluten, Salt, Ascorbic Acid, Cinnamon, Sugar, Brown Sugar, Cultured Wheat Flour, Organic Distilled White Vinegar, Microbial Enzymes.

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