Saltie Public Food Database

Miso & Brown Rice Soup

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Brand Yache
UPC Code 641394720046
Data Source USDA

Nutrition Facts

Package Weight 1.41 oz/40 g
Serving Sizes 1 pouch, makes 8 fl oz soup (40g)
pouch, makes 8 fl oz soup
Calories 140
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 820mg 36%
Total Carbohydrate 28g 10%
Dietary Fiber 3g 11%
Sugars 5g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch, makes 8 fl oz soup of Miso & Brown Rice Soup are 79% in carbs, 6% in fat, and 14% in protein.

carbs: 79%
fat: 6%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Miso & Brown Rice Soup is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Miso & Brown Rice Soup is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pre-cooked Long Grain Brown Rice, Dried Miso Powder (Organic Soybeans, Non-GMO Rice, Salt, Aspergillus Oryzae), Fueru Wakame (Dried Seawood), Yeast Extract Powder, Cayenne Pepper, Dehydrated Green Onion.

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