Saltie Public Food Database

Cinnamon Almonds

🥜
Brand Fisher
UPC Code 070690271110
Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g
Serving Sizes 0.25 cup (32g)
cup
Calories 180
Total Fat 12g 15%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Sugars 7g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Cinnamon Almonds are 28% in carbs, 59% in fat, and 13% in protein.

carbs: 28%
fat: 59%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Almonds is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Almonds is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Sugar, Corn Syrup, Contains 2% Or Less Of The Following: Honey Powder (Honey, Maltodextrin), Natural And Artificial Flavors, Salt, Butter (Cream [Milk], Salt), Cinnamon And Other Spices, Soy Lecithin, Peanut Oil, Baking Soda, Propylene Glycol, Caramel Color.

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