Almonds, Cheddar Crunch
🥜
UPC Code
070690023924
Data Source
USDA
Package Weight
8 oz/226 g
Serving Sizes
0.25 cup (26g)
Calories
140
Total Fat
8g
10%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
13g
5%
Dietary Fiber
2g
7%
Sugars
3g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Almonds, Cheddar Crunch are
37% in carbs, 51% in fat, and 11% in protein.
carbs:
37%
fat:
51%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Almonds, Cheddar Crunch is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Almonds, Cheddar Crunch is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds, Coating (Flour [Oats, Brown Rice, Rye, Red Wheat, Triticale, Dehulled Barley, Buckwheat], Modified Food Starch, Rice Flour, Sucrose, Salt, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Sugar, Honey, Salt), Seasoning (Cheddar And Romano Cheese Powder [Cheddar And Romano Cheese {Pasteurized Cultured Milk And Part Skim Milk, Cultures, Enzymes, Salt}, Whey, Partially Hydrogenated Soybean Oil, Reduced Lactose Whey, Salt, Maltodextrin, Buttermilk, Sodium And Disodium Phosphate, Milk, Cream, Cultures, Enzymes, Citric Acid, Lactic Acid, Natural Flavors], Salt, Natural Flavors Including Parmesan And Cheddar [Maltodextrin, Whey Solids, Salt, Autolyzed Yeast Extract, Tartaric Acid, Citric Acid], Autolyzed Yeast Extract, Buttermilk Powder [Whey, Cream], Onion Powder, Lactic Acid, Citric Acid, Garlic Powder, Extractives Of Paprika And Turmeric, Disodium Inosinate And Guanylate, Spice), Vegetable Oil (Peanut, Cottonseed, Soybean And/or Sunflower Seed).
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