Saltie Public Food Database

Coconut & Banana Fruit Bar

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UPC Code 085239013748
Data Source USDA

Nutrition Facts

Package Weight 15 fl oz/443 mL
Serving Sizes 2 bars (151g)
bars
Calories 130
Total Fat 0.5g 1%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 32g 12%
Dietary Fiber 1.1g 4%
Sugars 30g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 bars of Coconut & Banana Fruit Bar are 97% in carbs, 3% in fat, and 0% in protein.

carbs: 97%
fat: 3%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut & Banana Fruit Bar is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut & Banana Fruit Bar is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cane Sugar, Bananas, Sugar, Coconut Extract, Contains 1% Or Less Of Natural Flavor, Ascorbic Acid, Salt, Citric Acid, Carob Bean Gum, Guar Gum, Carrageenan, Beta Carotene For Color.

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