Pork Tenderloin

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Brand La Boucherie

UPC Code 731495130384

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs

Serving Sizes 4 oz (113g)

Calories 200

Total Fat 12g 15%

Saturated Fat 3g 15%

Cholesterol 50mg 17%

Sodium 560mg 24%

Total Carbohydrate 6g 2%

Dietary Fiber 0g 0%

Sugars 0g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Pork Tenderloin are 12% in carbs, 53% in fat, and 35% in protein.

carbs: 12%

fat: 53%

protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Pork Tenderloin is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork Tenderloin is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Boudin (A Pork And Rice Product): Cooked Rice, Pork, Water, Pork Liver, Flavorings, Salt, Parsley, Green Onion, Vinegar, Pork Bacon Cured With: Apple Wood Smoked Bacon Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate, Seasonings: Salt, Sugar, Paprika, Black Pepper, Red Pepperm Garlic Powder, Onion, Powder, Celery Seed (Ground), Tricalcium Phosphate (To Prevent Caking), White Pepper.