This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cheese Ravioli [Enriched Durum Flour (Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Part Skim Ricotta Cheese (Whey, Cream, Vinegar, Carrageenan), Whole Eggs, Cream Cheese Powder [Cream Cheese (Cream, Milk, Skim Milk, Dried Whey, Cheese Cultures, Salt, Enzymes), Dried Whey, Natural Flavor, Tocopherols], Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese Made From Cow's Milk (Pasteurized Cultured Milk, Salt, Enzymes), Modified Corn Starch, Salt, Garlic Powder, Dehydrated Parsley Flakes), Nonfat Milk (Fat Free Milk, Nonfat Milk Solids, Vitamin A Palmitate, Vitamin D3), Water, Tomatoes, Kale, Basil Pesto Sauce [Basil, Canola Oil, Water, Parmesan Cheese (Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Granulated Garlic, Salt], Onion, Parmesan Cheese (Pasteurized Cultured Milk, Enzymes, Salt), Basil, Cream (Cream, Carrageenan), Enriched Wheat Flour (Bleached Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Lower Sodium Sea Salt (Sea Salt, Potassium Chloride, Magnesium Salts), Parmesan Cheese Flavor [Granular And Parmesan Cheeses (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Salt, Lactic Acid, Citric Acid], Soybean Oil, Garlic Powder, Soy Lecithin, Spices.