Saltie Public Food Database

Cream Cheese King Cake

🧀
UPC Code 030291048184
Data Source USDA

Nutrition Facts

Package Weight 36 OZ/1021 g
Serving Size 57g
g
Calories 190
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 240mg 10%
Total Carbohydrate 33g 12%
Dietary Fiber 1g 4%
Sugars 18g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of Cream Cheese King Cake are 68% in carbs, 28% in fat, and 4% in protein.

carbs: 68%
fat: 28%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Cheese King Cake is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Cheese King Cake is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Enriched Flour (Wheat Flour, Ascorbic Acid Added As Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cream Cheese Filling (Water, Sugar, Cream Cheese [Pasteurized Milk & Cream, Cheese Culture, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum], Corn Syrup, Modified Food Starch, Palm Oil, Natural Flavors, Sodium Propionate [Preservative], Potassium Sorbate [Preservative], Titanium Dioxide [Coloring], Polysorbate 60, Glucono Delta Lactone, Fd&c Yellow #5 And Yellow # 6, Citric Acid), Water, Palm Oil, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Calcium Carbonate), Contains 2% Or Less Of The Following: Yeast, Stabilizer (Corn Starch, Dextrose, Guar Gum, Cellulose Gum, Agar - Agar), Soybean Oil, Salt, Mono- & Diglycerides, Whole Eggs, Whey, Soy Flour Defatted, Calcium Sulfate, Sodium Stearoyl Lactylate, Ammonium Sulfate, Natural & Artificial Colors, Natural & Artificial Flavors, Soy Lecithin, Beta-carotene (Color), Corn Oil, Propylene Glycol, Alpha - Tocopherol, Potassium Sorbate, Enzymes, Confectioner's Glaze, Yellow 5 Lake, Blue 1 Lake, Red 3, Carnauba Wax.

Other Foods