Chocolate Covered Raisins
🍫
UPC Code
041497497942
Data Source
USDA
Package Weight
2 oz/56 g
Serving Sizes
2 oz (56g)
Calories
250
Total Fat
12g
15%
Saturated Fat
10g
50%
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
38g
14%
Dietary Fiber
2g
7%
Sugars
33g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Chocolate Covered Raisins are
57% in carbs, 40% in fat, and 3% in protein.
carbs:
57%
fat:
40%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Covered Raisins is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Covered Raisins is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chocolate Raisins (Milk Chocolate [Sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin {An Emulsifier}, Vanilla], Raisins [Sunflower Oil], Confectionery Coating [Sugar, Vegetable Oil {Palm Kernel And Hydrogenated Palm}, Cocoa {May Be Processed With Alkali}, Skim Milk, Whey Powder {Milk}, Soy Lecithin {An Emulsifier}, Vanillin {Artificial Flavor}], Gum Arabic, Corn Syrup, Sugar, Confectioners Glaze).
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