Simply Rice Sides, Rice & Sauce Mix, Chicken

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Brand Weis Quality

UPC Code 041497208548

Data Source USDA

Nutrition Facts

Package Weight 5.6 oz/158 g

Serving Sizes 0.5 cup (63g)

cup

Calories 240

Total Fat 2.5g 3%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 750mg 33%

Total Carbohydrate 47g 17%

Dietary Fiber 1g 4%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Simply Rice Sides, Rice & Sauce Mix, Chicken are 80% in carbs, 10% in fat, and 10% in protein.

carbs: 80%

fat: 10%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Simply Rice Sides, Rice & Sauce Mix, Chicken is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Simply Rice Sides, Rice & Sauce Mix, Chicken is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Precooked Rice(Rice, Niacin, Ferric Orthophosphate, Thiamin Mononitrate, Folic Acid), Enriched Vermicelli (Durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, And Folic Acid), Hydrolyzed Soy Protein, Maltodextrin, Onion Powder, Corn Starch, Chicken Fat, Contains Less Than 2% Of: Salt, Monosodium Glutamate, Carrot*, Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Silicon Dioxide, Chicken Powder, Garlic Powder, Parsley*, Disodium Inosinate And Disodium Guanylate, Yeast Extract, Spice, Turmeric Extract (For Color), Chicken Broth*, Natural Flavors, Potassium Caseinate (A Milk Derivative), Sugar, Dipotassium Phosphate, Herbs, Turmeric (For Color), Mono And Diglycerides, Sodium Stearoyl Lactylate, Thiamine Hydrochloride.